The study found at least two hours is necessary to get “meaningful benefits”
Source link : https://www.mirror.co.uk/news/health/postpartum-mums-urged-type-exercise-34951388
Author : mirrornews@mirror.co.uk (Samantha Leathers)
Publish date : 2025-03-29 02:03:00
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Postpartum mums urged to do this type of exercise each week
