Whether you’re looking to rebuild strength or boost your mood, easing back into exercise after childbirth doesn’t have to be a daunting task.
Source link : https://www.independent.co.uk/life-style/health-and-families/nhs-b2721861.html
Author : Camilla Foster
Publish date : 2025-03-26 11:37:00
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How to ease back into exercise as a new mum
