While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a simple recipe to help boost your intake
Source link : https://www.mirror.co.uk/news/health/nhs-doctors-fibre-loaded-smoothie-34832457
Author : mirrornews@mirror.co.uk (Amber O’Connor)
Publish date : 2025-03-11 05:00:00
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