* . * . . .
Close Menu
    Trending
    Thursday, March 6
    The Independent

    6 healthy habits to take up this spring

    Psychologist Dr Catherine Wikholm says that taking up a habit – rather than giving something up – enables a sense of achievement.



    Source link : https://www.independent.co.uk/life-style/health-and-families/one-meditation-learning-calm-nhs-b2710151.html

    Author : Sara Keenan

    Publish date : 2025-03-06 12:35:00

    Copyright for syndicated content belongs to the linked Source.

    Related Posts

    .. . . . . . . . . . . . . . . . . . . . . . . . . ***. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ - - - - - - - - - - - - - - - - - - - - . . . . .