GB Olympic runner Desirèe Henry has shared her top tips on how to prepare and recover for a marathon – from nailing a solid routine to treating yourself after crossing the line
Source link : https://www.mirror.co.uk/lifestyle/gb-olympic-runner-shares-best-34758164
Author : mirrornews@mirror.co.uk (Amy Jones)
Publish date : 2025-02-28 05:45:00
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GB Olympic runner shares best advice on training and recovery for a marathon
