What you eat throughout the day can hugely impact the quality of sleep you get once you hop into bed. Now, experts have advised that the so-called ‘BRAT diet’ could well offer the recipe for a night of pleasant dreams
Source link : https://www.mirror.co.uk/news/health/expert-swears-brat-diet-could-35132346
Author : mirrornews@mirror.co.uk (Julia Banim)
Publish date : 2025-04-29 01:32:00
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Expert swears BRAT diet could leave you sleeping like a baby
