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Die Zeit

Tim Spector: “A clever meat-eater can get their gut health right to the top”

Detox, juice cleanse, fasting – the gut is treated with all kinds of miracle methods. But what diet is truly good for it? Tim Spector has spent years researching this.



Source link : https://www.zeit.de/zeit-magazin/wochenmarkt/2025-02/tim-spector-nutrition-vegetables-meat-consumption-calories-colon

Author : ZEIT ONLINE: wochenmarkt – Jakob Pontius, Milena Zwerenz

Publish date : 2025-02-18 18:00:00

Copyright for syndicated content belongs to the linked Source.

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