Following years of insomnia and struggling to reach deep sleep, Emilie Lavinia dives into the latest viral wellness trend and discovers it may actually be doing more harm than good
Source link : https://www.independent.co.uk/health-and-fitness/what-is-sleepmaxxing-b2669493.html
Author : Emilie Lavinia
Publish date : 2024-12-27 15:54:00
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Sleepmaxxing: Is the pursuit of the perfect night’s rest making us more anxious?
