The festive period can be a time of sleep disruption, with longer days, later bedtimes and plenty of food and alcohol all playing a part in that, according to a psychologist
Source link : https://www.mirror.co.uk/news/uk-news/your-christmas-lie-ins-leaving-34340456
Author : mirrornews@mirror.co.uk (Alahna Kindred)
Publish date : 2024-12-22 08:45:00
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Why your Christmas lie-ins are leaving you feeling tired and low
