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Mirror

Woman says key action at 3am is foolproof way to get a good night’s sleep




A woman’s ‘unusual’ sleep habit has sparked debate on social media – as users try to figure out whether it’s a good idea or will make you sleepier in the long run



Source link : https://www.mirror.co.uk/news/health/woman-says-key-action-3am-34323716

Author : mirrornews@mirror.co.uk (Paige Freshwater)

Publish date : 2024-12-21 06:30:00

Copyright for syndicated content belongs to the linked Source.

Tags :Mirror
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