If you’re struggling to get a good night’s sleep, it could be down to your cortisol levels, according to one medical expert who has shared the ten key signs to look out for
Source link : https://www.dailystar.co.uk/news/latest-news/doctor-explains-how-poor-sleep-33825700
Author : staronline@reachplc.com (Sophie Buchan, Jordan Coussins, Harry Thompson)
Publish date : 2024-10-04 23:00:18
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