Research has claimed that those who sleep in on weekends are less likely to develop heart disease. But what happens if, like former lie-in fiend Olivia Petter, it’s become impossible to laze around past the early hours?
Source link : https://www.independent.co.uk/life-style/sleeping-in-adults-circadian-rhythm-b2606998.html
Author : Olivia Petter
Publish date : 2024-09-05 07:00:00
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Nothing is better than a weekend lie-in – so why won’t my body let me do it?
![Nothing is better than a weekend lie-in – so why won’t my body let me do it?](https://wa-news.com/wp-content/uploads/2024/09/1725516518_Nothing-is-better-than-a-weekend-lie-in-–-so-why-840x500.jpg)