As a new study reveals huge heart health benefits from four minutes of vigorous exercise a day, experts tell Lisa Salmon what activities could help.
Source link : https://www.independent.co.uk/life-style/health-and-families/uk-biobank-men-lucy-youtube-b2658570.html
Author : Lisa Salmon
Publish date : 2024-12-04 10:05:00
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Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk – what to do
